{"title":"Tests","description":"\u003cp\u003eAt-home omega-3 testing, analysed in our accredited European lab. The validated Omega-3 Index method (Harris \u0026amp; von Schacky, 450+ studies). Results in 3–5 days of receipt.\u003c\/p\u003e","products":[{"product_id":"omega-3-index-basic","title":"Omega-3 Index Basic","description":"\u003cp\u003e\u003cstrong\u003eThe essential omega-3 status check.\u003c\/strong\u003e A finger-prick blood test that measures EPA + DHA as a percentage of your red blood cell fatty acids — the Omega-3 Index, the most-cited omega-3 marker in published research.\u003c\/p\u003e\u003cp\u003eYour result is plotted on a clinical reference scale (Low \/ Suboptimal \/ Optimal \/ Elevated), with plain-English interpretation and your personalised daily dose.\u003c\/p\u003e\u003ch3\u003eWhat you'll learn\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eYour Omega-3 Index — EPA + DHA as a % of total fatty acids\u003c\/li\u003e\n\u003cli\u003eOptimal range: 8–12%\u003c\/li\u003e\n\u003cli\u003ePersonalised daily EPA+DHA dose\u003c\/li\u003e\n\u003cli\u003eFood and supplement guidance\u003c\/li\u003e\n\u003cli\u003eQuality-reviewed PDF report\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow it works\u003c\/h3\u003e\u003cp\u003eOrder online → kit posted to your door → one finger-prick onto the collection card → post it back in the prepaid return envelope → results in 3–5 days of your sample reaching our lab.\u003c\/p\u003e\u003ch3\u003eMethod\u003c\/h3\u003e\u003cp\u003eAnalysed by gas chromatography with flame ionisation detection (GC-FID) — the reference method for fatty acid analysis — using the original Omega-3 Index methodology of Harris \u0026amp; von Schacky (2004), the method behind 450+ peer-reviewed studies. A UK-registered medical device, analysed in our accredited European laboratory.\u003c\/p\u003e","brand":"Omega-3 Index Test","offers":[{"title":"Default Title","offer_id":46867520749705,"sku":"O3I-BASIC","price":49.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0769\/8523\/7641\/files\/Omega-3IndexBasicDBSTest.png?v=1781155591"},{"product_id":"omega-3-plus-ratios","title":"Omega-3 Plus Ratios","description":"\u003cp\u003e\u003cstrong\u003eEverything in the Index, plus the ratios that matter.\u003c\/strong\u003e Adds your omega-6 : omega-3 and arachidonic acid (AA) : EPA ratios — markers of long-term diet patterns and inflammatory balance the Index alone cannot show.\u003c\/p\u003e\u003ch3\u003eWhat you'll learn\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eEverything from the Omega-3 Index Basic\u003c\/li\u003e\n\u003cli\u003eOmega-6 : Omega-3 ratio — overall dietary fat balance\u003c\/li\u003e\n\u003cli\u003eAA : EPA ratio — a more specific inflammatory-balance marker\u003c\/li\u003e\n\u003cli\u003eTrans Fat Index\u003c\/li\u003e\n\u003cli\u003ePersonalised daily EPA+DHA dose\u003c\/li\u003e\n\u003cli\u003eQuality-reviewed PDF report\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow it works\u003c\/h3\u003e\u003cp\u003eOrder online → kit posted to your door → one finger-prick onto the collection card → post it back in the prepaid return envelope → results in 3–5 days of your sample reaching our lab.\u003c\/p\u003e\u003ch3\u003eMethod\u003c\/h3\u003e\u003cp\u003eAnalysed by gas chromatography with flame ionisation detection (GC-FID) — the reference method for fatty acid analysis — using the original Omega-3 Index methodology of Harris \u0026amp; von Schacky (2004). A UK-registered medical device, analysed in our accredited European laboratory.\u003c\/p\u003e","brand":"Omega-3 Index Test","offers":[{"title":"Default Title","offer_id":46867520848009,"sku":"O3I-PLUS","price":69.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0769\/8523\/7641\/files\/Omega-3PlusRatiosDBSTest.png?v=1781155592"},{"product_id":"omega-3-complete","title":"Omega-3 Complete","description":"\u003cp\u003e\u003cstrong\u003eYour full fatty acid profile in one test.\u003c\/strong\u003e Reports \u003cstrong\u003e24 individual fatty acids\u003c\/strong\u003e across the omega-3, omega-6, saturated, monounsaturated and trans fat families — the breadth of analysis typically performed in clinical research.\u003c\/p\u003e\u003ch3\u003eWhat you'll learn\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eEverything from the Plus Ratios test\u003c\/li\u003e\n\u003cli\u003eFull omega-3 family — EPA, DHA, DPA, ALA\u003c\/li\u003e\n\u003cli\u003eFull omega-6 family — including arachidonic acid (AA), linoleic acid, GLA\u003c\/li\u003e\n\u003cli\u003eSaturated, monounsaturated and trans fats\u003c\/li\u003e\n\u003cli\u003eClinical-grade reference ranges on every marker\u003c\/li\u003e\n\u003cli\u003eQuality-reviewed PDF report formatted for sharing with practitioners\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow it works\u003c\/h3\u003e\u003cp\u003eOrder online → kit posted to your door → one finger-prick onto the collection card → post it back in the prepaid return envelope → results in 3–5 days of your sample reaching our lab.\u003c\/p\u003e\u003ch3\u003eMethod\u003c\/h3\u003e\u003cp\u003eAnalysed by gas chromatography with flame ionisation detection (GC-FID) — the reference method for fatty acid analysis — using the original Omega-3 Index methodology of Harris \u0026amp; von Schacky (2004). A UK-registered medical device, analysed in our accredited European laboratory.\u003c\/p\u003e","brand":"Omega-3 Index Test","offers":[{"title":"Default Title","offer_id":46867520880777,"sku":"O3I-COMP","price":79.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0769\/8523\/7641\/files\/Omega-3CompleteDBSTest.png?v=1781155598"},{"product_id":"prenatal-omega3-test","title":"Prenatal Omega-3 Test","description":"\u003cp\u003e\u003cstrong\u003eA test designed for pregnancy.\u003c\/strong\u003e Measures your \u003cstrong\u003ePrenatal Omega-3 Index\u003c\/strong\u003e — Omega-3 DHA, the long-chain omega-3 most concentrated in your baby's developing brain, eyes and nervous system — from a single finger-prick.\u003c\/p\u003e\u003cp\u003eReference ranges are tuned for pregnancy, and the test can be repeated each trimester so you can see your status respond to diet and supplement changes.\u003c\/p\u003e\u003ch3\u003eWhat you'll learn\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eYour Prenatal Omega-3 Index — DHA as a % of total fatty acids\u003c\/li\u003e\n\u003cli\u003ePregnancy-tuned scale (Optimal: 4.9–8.0%)\u003c\/li\u003e\n\u003cli\u003ePersonalised dose for pregnancy\u003c\/li\u003e\n\u003cli\u003eRetestable each trimester\u003c\/li\u003e\n\u003cli\u003eQuality-reviewed PDF report\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow it works\u003c\/h3\u003e\u003cp\u003eOrder online → kit posted to your door → one finger-prick onto the collection card → post it back in the prepaid return envelope → results in 3–5 days of your sample reaching our lab.\u003c\/p\u003e\u003ch3\u003eMethod\u003c\/h3\u003e\u003cp\u003eAnalysed by gas chromatography with flame ionisation detection (GC-FID) using the original Omega-3 Index methodology of Harris \u0026amp; von Schacky (2004). A UK-registered medical device, analysed in our accredited European laboratory.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eInformation only. Not a diagnostic test. Always discuss your results with your GP or midwife.\u003c\/em\u003e\u003c\/p\u003e","brand":"Omega-3 Index Test","offers":[{"title":"Default Title","offer_id":46868924137609,"sku":"O3I-PDHA","price":49.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0769\/8523\/7641\/files\/Prenatal_Omega-3_Test.png?v=1781341950"}],"url":"https:\/\/www.omega3index.co.uk\/collections\/tests.oembed","provider":"omega3index.co.uk","version":"1.0","type":"link"}